Author Archive
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No Special Diet for Type 2 Diabetes
Katherine Baqleh / January 12, 2015
How to prevent and manage type 2 diabetes through diet, exercise and lifestyle changes. More than 75% of Australians may be overweight or obese by 2030. Two million Australians
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Should salad be part of your healthy diet?
Katherine Baqleh / August 20, 2014
Salad may seem like the healthier lunch option, but don’t be fooled. All too often, the salads available for purchase offer a poor balance of nutrition. Salads sound healthy,
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7 Day Flat Belly Diet Challenge
Katherine Baqleh / August 12, 2014
To clear the confusion, one must be made aware that there is no single food group that will make you lose weight. At Health Victory Nutrition Experts, we do not
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Improve your healthy living with a diabetic diet plan
Katherine Baqleh / August 10, 2014
You’re diagnosed with diabetes. What next? Where do you start? Which foods do you eat? Which foods can’t you eat? Should you ditch the pasta and start eating salad?
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Strange and quirky weight loss tips that work
Katherine Baqleh / June 6, 2014
How many times have you started on a new diet, only to be disappointed by the lack of results? You have probably been bombarded with new diets and new
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What’s the Fuss About? Inspiration for Feeding Fussy Eaters
Katherine Baqleh / May 30, 2014
Turning mealtime fuss into mealtime fun “My child only eats white foods…” “My child will not eat their vegetables…” “They refuse to try new foods” “My child has lost their