Debunking Detox

Debunking Detox Diets

“In most cases, the liver, kidney and intestine are so good that they can overcome even the stupidity of the worst dietary insults. Juicing and cleansing, however, push the system in an extreme way. They are dangerous even if most people survive. But why take a risk for no gain?”
– Dr. Michael Gershon, professor of pathology and cell biology at Columbia University

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